You've seen "Celebrity Fit Club," and thought to yourself that you can be the next Dr. David Katz. The nutritionist might be a reality TV star of sorts, but he's actually recognized as one of America's top physicians in preventative medicine. The ... Read article
With more and more research being done on the effect of nutrition on overall health and longevity, increased attention has been given to the importance of planning healthy meals at home. Research has shown that optimum nutrition is achieved ... Read article
I have been working out for many years, but I only recently started paying a lot of attention to what I eat. After all, just working out was enough to keep my weight under control and keep me in good health. Do not get me wrong I was not exactly ... Read article
One of the most important parts of a womans ability to maintain good health is proper diet and nutrition. Researchers continue to find growing evidence of the link between healthy eating and a variety of positive health outcomes which ... Read article
Sports nutrition is important for professional and serious athletes. Although many athletes may realize there is specific nutrition information available to them, they require sports nutrition education. These individuals not only need to know ... Read article
