The Skinny on Stress Balls
(Submitted by: John Hanksworth)
Stress is a part of everyones life. People become stressed over different things and have different reactions to stress. Some people cope with stress in better ways than others. Some may do yoga, exercise, play video games, or listen to music, ... Read article
Indulge In a Day Spa to Relieve Stress
(Submitted by: Melissa Steele)
Considered by many to be a mini-vacation, a weekly trip to the day spa can be just what you need to manage and reduce your stress levels. On top of being relaxing and pleasurable, massage, along with the other services offered at most day spas, ... Read article
What''s New In The War On Stress?
(Submitted by: Paul Anderson)
Whats new in stress management? Stress and its sources increase as time goes by.Whats old in the management of stress? The same thing as always: we dont use what we know and could be using to handle daily living stressors.A few ... Read article
Adjustable Beds Are Stress Busters
(Submitted by: Emmanuel DeFreitas)
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions ... Read article
Beating Stress and Learning To Relax With Kung Fu Meditation
(Submitted by: Robert L. Jones)
Train Your Mind and the Body Will FollowThe mind is the master of the body. If we train and discipline our minds, the body will follow. Once the body and mind become focused and in tune, you will see that your whole life will seem to ... Read article
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