Big Buts Sabotage Weight Loss, Health and Fitness(Part 7 of 12)
(Submitted by: Dr. Leslie Van Romer)
Yeah, But I Have to Cook For My HusbandMany of us women say we would change the way we eat if only we didnt have to cook for our families. I would love to change the way I eat, but I have to cook for my family. Preparing two meals? Are ... Read article
Weight Loss—A Roller Coaster Ride
(Submitted by: Dr. Leslie Van Romer)
I can describe Jean Finman in a word gorgeous. Well, actually that doesnt quite do it. Shes not just gorgeous shes drop-dead gorgeous.The best part about Jean is that her outer beauty also exactly reflects her inner beauty, even in the ... Read article
The Weight Loss Benefit of Green Tea
(Submitted by: Julie Health)
For 4,000 years, Asians have regarded green tea as more than just a beverage. It was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.Researches have been conducted over the last ... Read article
The Top 10 Tips to Weight Loss, Health, and Fitness-Tip #7
(Submitted by: Dr. Leslie Van Romer)
1. Fill Up On Premium
2. Get Satisfied, Not Stuffed
3. Search and Destroy
4. Eagle Eye All Labels
5. K.I.S.S.
6. Stockpile Handy, Healthy Snacks
7. Tricky Tactics
8. Dont Kiss and Tell
9. Stockpile Mental ... Read article
Big Buts Sabotage Weight Loss, Health, and Fitness (Part 1 of 12)
(Submitted by: Dr. Leslie Van Romer)
What is Your Big But?It is time. From what you hear and read, you know that you should eat better and exercise more. You have seen too many people stricken with too many scary diseases, and you dont want to be the next victim. You want ... Read article
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